Focus T25 U Video
352,068 Followers Product/Service. 606 Followers Video Creator. 19,434 Followers Interest. Pages Interest T25.
Product Description
- Be sure you hit off your Focus T25 First Day Tips the best way with how to actually NAIL IT the right way! Check out more on the website as well: http://swee.
- Apr 18, 2014 - This is '02. Focus T25 Speed 1.0 Alpha-1' by Tayvein Roberson on Vimeo, the home for high quality videos and the people who love them.
Shaun T’s Focus T25 Workout – Introductory Video:
Details of full Videos / Workouts:
ALPHA:
* Cardio: 25 minutes of calorie-burning, sweat-drenching cardio. >> [Click to watch / download]
* Speed 1.0: Ignite your quickness. Burn the fat. Fast-paced for fast results.
* Total Body Circuit: Focus on strength and resistance—without lifting a single weight.
* AB Intervals: Cardio and ab intervals that shred the fat from your midsection.
* Lower Focus: Focus on your lower-body muscles—the key to burning fat.
* Stretch: 25-minute, muscle-relaxing flexibility routine.
BETA:
* Core Cardio: This progressive cardio-core workout is about you getting shredded fast.
* Speed 2.0: Rev it all the way up with Shaun’s calorie-scorching, core-focused speed drills.
* Rip’t Circuit Rtty on cocoamodem for mac. : Cardio…upper body…legs…abs…repeat! This is how you get ripped in 25 minutes.
* Dynamic Core: You’ll go from vertical to horizontal and back again in this dynamic, crazy core routine.
* Upper Focus: Shaun will help you develop the upper body of your dreams. All you have to do is FOCUS.
* Core Speed: Non-stop drills that specifically tighten and strengthen every muscle throughout your core.
Focus T25 U Video Game
GAMMA:
* The Pyramid: Accelerate your reps as time progresses. This is your 25-minute cardio and strength endurance test.
* Rip’t Up: Strengthen and streamline your biceps, triceps, shoulders, back, and chest with Shaun’s 360° upper-body moves.
* Speed 3.0:Faster pace. More sweat. Serious results. You won’t want to miss this 25-minute high-speed challenge.
* Extreme Circuit: Build lean muscle and burn fat at the same time! In this one, the weights never leave your hands. Not even for the warm-up.
+
* Focus T25 Workout Calendar[Click to view / download]
* Quick Start Guide[Click to view / download]
* Nutrition Guide[Click to view / download]
* 5 Day Fast Track[Click to view / download]
Focus T25 Video
Congrats on getting started…
The first video is free: AlphaCardio>> [Click to watch / download] P38 serial numbers spreewerke.
